The Boom Fit program is an exercise regimen designed to keep seniors active, healthy and fit.  In home personal training makes this fitness program more convenient for you.  Boom Fit integrates a variety of exercise techniques in order to avoid and even reverse chronic health conditions, prevent injury, and to keep you staying active & independent.  Through the program seniors will increase balance & coordination, strength, flexibility, and not only physical health but  mental health.

We look forward to helping you live your best life!

 Kristin first started in home fitness training in 2004. A typical client was in their thirties or forties trying to lose  10 to 15 pounds.  It was not until 2013 when she had the opportunity to take on a client who was in his eighties, who wanted to live his best life. Taking on a new client challenge was the reward she needed to see the real change she could make. 

With a new passion and continued education, Boom Fit was born.